Therapy can be an invigorating, challenging, and illuminating journey in which you have the chance to learn more about yourself, your approach and perspective on life, as well as the dynamics in important relationships.  Throughout the therapy process, clients are viewed through a lens of strength where common life dilemmas are seen as an opportunity to develop a stronger capacity for personal understanding and connection. 

In a safe and supportive atmosphere, clients can build upon individual strengths and enhance self-awareness in order to foster growth and the ability to cope with life's inevitable challenges.  Further, my work encourages the exploration of personal values and beliefs as a way to help define the Self and increase the ability to become more connected to others. 

With understanding and dedication, I help clients work through their unique struggles in order to develop healthier, more fulfilling ways of life and nurture deeper and more intimate relationships.




"Dr. Spease is an engaged, active and knowledgeable psychotherapist...how this translates in the room with her clients is a style that balances warmth with strength, empathy with directed insight." Barbra J. Payne, Psy.D.