CURRENT GROUP: Healing Co-Dependent & Destructive Relationship Patterns

I’m currently facilitating a women’s group through Julieann Myers’ Center for Healthy Change in Del Mar. This group provides support for women struggling with codependent and destructive relationships patterns who want to learn how to better take care of themselves and foster healthy connections with others.  The women I’ve had the honor of working with are wonderful and it is incredible to witness their ability to challenge themselves and support one another through the process.  This particular group runs for 12 weeks and is limited to 6 women to help create a greater sense of safety and intimacy.  Below is a more in depth description for the group and subsequent details:

     Do you find yourself in relationships where your primary role is that of rescuer, supporter, confidante, or enabler of someone else’s dysfunction? Do you place a lower priority on your needs while being preoccupied with the needs of others? Are your most important relationships more about meeting other’s needs before meeting your own? Join Dr. Mary Spease, relationship therapist, to learn how to change co-dependent/enmeshed relationship patterns into interdependent/healthy relationships where you can get your needs met too!

     Learn how to take care of your own needs and develop a healthier relationship with yourself and other important people in your life. This small group format allows women to share and learn in a supportive, safe environment. Space is limited to six women. The group will be held on Thursday evenings from 6:45 to 8:00 p.m. in Del Mar.  

     Cost per group is 75.00 for individuals committing to a three month participation period up-front. For those electing to attend on a month to month basis, cost is $90.00 per session.  If you’re interested in joining, please feel free to contact me at or call 760-634-1704.

Dr. Mary Spease Women’s Group: Healing Co-Dependent & Destructive Relationship Patterns